Sunday, February 14, 2010
I think the shock of gaining weight last month gave me the shock I needed. It's been so much easier this week. I have exercised every night except Sunday. I have really been getting into the "Green" drinks. I haven't been counting calories but I have been eating healthier with the exception of Saturday and I had Mexican food. It's my favorite and is definately one of the higher calorie / fat meals.
Friday, February 5, 2010
Wednesday, February 3, 2010
Vacation
I just spent a week in Disneyland. I haven't weighed myself yet because I am scared that I have gained weight. I have been trying to eat healthier but it's hard to find healthy choices on vacation. I have to admit that Disneyland is getting better with having the healthier choices but I feel like when I am paying so much for my food, I have to eat the whole thing. Another problem, when I have to pay so much for food, I feel like I have to get something I like or I am wasting my money. I know that it's a mindset that I have to overcome.
On the good side. I have walked and walked. I have taken stairs instead of elevators. Instead of taking the train to get to the different lands, we walked instead of taking the train. And, instead of having an ice cream every day, I only had one. I haven't had any soda; mainly water.
On the good side. I have walked and walked. I have taken stairs instead of elevators. Instead of taking the train to get to the different lands, we walked instead of taking the train. And, instead of having an ice cream every day, I only had one. I haven't had any soda; mainly water.
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