I think the shock of gaining weight last month gave me the shock I needed. It's been so much easier this week. I have exercised every night except Sunday. I have really been getting into the "Green" drinks. I haven't been counting calories but I have been eating healthier with the exception of Saturday and I had Mexican food. It's my favorite and is definately one of the higher calorie / fat meals.

Missing picture

My missing picture.

Pictures

Not as bad as I thought but not good

Vacation

I just spent a week in Disneyland. I haven't weighed myself yet because I am scared that I have gained weight. I have been trying to eat healthier but it's hard to find healthy choices on vacation. I have to admit that Disneyland is getting better with having the healthier choices but I feel like when I am paying so much for my food, I have to eat the whole thing. Another problem, when I have to pay so much for food, I feel like I have to get something I like or I am wasting my money. I know that it's a mindset that I have to overcome.
On the good side. I have walked and walked. I have taken stairs instead of elevators. Instead of taking the train to get to the different lands, we walked instead of taking the train. And, instead of having an ice cream every day, I only had one. I haven't had any soda; mainly water.

Need some motivation

I'm having a hard time. My husband is an awesome cook. I feel like I could resist but I don't want to hurt his feelings. It sounds lame but it is an issue that I am having a problem dealing with.

Fat 2 Fit Radio

This might sound crazy to some people but this really works for me. I've been listening to a podcast that makes a lot of sense to me. It's "Fat 2 Fit Radio". It's common sense weight loss. No diet; instead, a lifestyle change.

I heard a great quote this morning. It went something like this -
Don't fret about the weight you gain between Christmas and New Years. It's the weight you gain between New Years and Christmas.

01/05/2010 Before Pictures

My goal for the month will be to lose 10 lbs.

After the first month, I will lower it to 1-2 lbs a week.

Weigh In

I should have got a pedicure!

Before Pictures

Yikes!

Painful but necessary :(

Well here goes....